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From the trailhead to success:
how ADHD coaching can lead you there
Living with ADHD can often feel like going on a particularly challenging hike. You have a goal, a destination you want to reach. You even have a map, but sometimes it's hard to follow, and you get lost. ADHD can make it difficult to stay on track, follow the map and stay focused on your goals.
Just like hikers need to carry all their gear with them, ADHDers carry their symptoms throughout the day. That extra weight, much like heavy gear, makes the journey even more challenging.
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As your ADHD Coach, I help you figure out tools and strategies to manage your ADHD symptoms so that they feel like less of a heavy burden, to learn more about yourself and your amazing brain, and help you successfully navigate your lifelong "hike" through ADHD. ​
Start Here: Meet at the Trailhead (Free 15-minute chat)
Every journey begins with a pause, a breath, and a sense of direction. Your Meet at the Trailhead session is a warm, no-pressure chance to connect, ask questions, and explore whether ADHD coaching feels like the right path.
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What to Expect
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15-minute video chat via Zoom
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Calm, judgment-free space to talk about what’s been hard
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Explore what direction feels right for you
Next Step: $30 Introductory Coaching Session
Try tools. Explore strategies. Start walking your path. In this hour-long session, we’ll dive into what’s been getting you stuck — and experiment with strategies tailored to your ADHD brain. You’ll leave with a few practical tools you can start using right away.
What’s Included
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One-hour Zoom session
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Personalized strategies for focus, time, and routines
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Supportive, collaborative space — no judgment, no pressure
👉 [Book Your $30 Intro Session]
